Eugenie is a Registered Massage Therapist with decades of experience in the health, fitness, and wellness industries. Her approach is centred on listening carefully to each patient’s specific needs and delivering the best therapeutic treatment for their individual situation. Eugenie believes that combining massage therapy with exercise and treatment options creates the greatest opportunity for healing, increased strength, and achieving personal health and fitness goals.

Eugenie is a Registered Massage Therapist with decades of experience in the health, fitness, and ... Read More

Reesa is a Certified Athletic Therapist who is passionate about helping people feel their best, move with confidence, and return to the things they love. She earned her Bachelor’s Degree in Kinesiology & Health Sciences from York University, along with a certificate in Athletic Therapy. She has worked with university and college varsity teams, high-level programs, and professional athletes, giving her a well-rounded, real-world approach to care. Reesa supports individuals dealing with a wide range of concerns, including muscle and joint discomfort, sprains and strains, post-surgical recovery, overuse injuries, and pain related to work, daily movement, or physical activity.

With a background in competitive athletics, Reesa understands that healing involves both the body and the mind. She takes a patient-focused approach, creating practical treatment plans that support physical recovery while also considering stress, lifestyle and overall well-being. She is certified in Soft Tissue Release (Level 1) and she has experience guiding individuals through safe and confident concussion recovery.

As an Emergency First Responder, Reesa is comfortable supporting both sudden injuries and ongoing concerns in a clinical setting. She values open communication, individualized care, and building trust. Reesa enjoys self-care and listening to music outside the studio.

Reesa is a Certified Athletic Therapist who is passionate about helping people feel their best, m... Read More

Asia Brown is a Registered Massage Therapist who helps individuals perform at their best and recover faster. A Centennial College graduate, she gained hands-on experience working with varsity athletes, building a strong foundation in sports-related injury care and performance enhancement.

Specializing in pre- and post-event treatment, injury prevention, recovery, and relaxation, Asia combines manual therapy, stretching, and tailored strategies to meet each client’s goals—whether it’s bouncing back from an injury or hitting peak performance.

Outside the clinic, Asia is the Head Coach at C.O.D.E Academy, Assistant Coach for the Women’s Basketball Team at Ontario Tech University, and owner of HoopHER. A lifelong basketball fan, she brings energy, discipline, and a deep understanding of athletic demands into every session.

Asia Brown is a Registered Massage Therapist who helps individuals perform at their best and reco... Read More

Melissa is a Manual Osteopath with a Bachelor’s Degree in Science and four years of clinical rehabilitation experience prior to specializing in osteopathy. Her practice takes a holistic and preventative approach to patient care, addressing conditions such as chronic pain, arthritis, headaches, postural problems, and acute and chronic injuries through a combination of full history and assessment, specialized techniques, and exercise routines. Melissa’s top priority is helping patients relieve pain, improve function, and live a happy, healthy, and pain-free life.

Melissa is a Manual Osteopath with a Bachelor’s Degree in Science and four years of clinical reha... Read More

Ryan is a Certified Personal Trainer with a background in strength and conditioning, performance coaching, and competitive sport. A former semi-professional soccer player, he now competes in HYROX races, marathons, and other endurance events, bringing firsthand experience in developing strength, endurance, and athletic performance.

Ryan specializes in strength training, body recomposition, athletic performance, and functional fitness. He takes a results-driven approach to coaching, combining evidence-based programming with individualized guidance to help clients build muscle, reduce body fat, improve movement quality, and perform with confidence.

Ryan is a Certified Personal Trainer with a background in strength and conditioning, performance ... Read More

Melinda completed her Bachelor of Health Science in Kinesiology at Ontario Tech University before earning a Master of Science in Physical Therapy from Queen’s University. She is passionate about the power of movement and enjoys working collaboratively with patients to help them achieve their individual goalsHer treatment approach integrates therapeutic exercise, patient education, and manual therapy, with a focus on empowering individuals with the tools they need to take an active role in their recovery.Having grown up as a competitive dancer and remaining actively involved in the dance community as an instructor, Melinda has a strong understanding of the importance of mobility and strength, and the role they play in both injury prevention and rehabilitation. She draws on this experience, along with current evidence-based practice, to provide high-quality, patient-centred care that supports long-term recovery and performance.

Melinda completed her Bachelor of Health Science in Kinesiology at Ontario Tech University before... Read More

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Christa is a Certified Personal Trainer with over 3 years of experience helping clients build strength, confidence, and sustainable healthy habits. She specializes in glute growth, muscle building, body recomposition, and creating balanced physiques through structured strength training and intentional movement.

Her coaching style focuses on empowering clients to feel strong both physically and mentally while creating a welcoming environment for all fitness levels. Alongside personal training, Christa is also a Pilates Instructor, incorporating core strength, mobility, posture, and mindful movement into her approach to help clients move and feel their best.

Christa is a Certified Personal Trainer with over 3 years of experience helping clients build str... Read More

Jasmine holds a Bachelor’s Degree in Health Science (Kinesiology) and a Diploma in Massage Therapy. She is a Registered Kinesiologist, Rehabilitation Therapist and Registered Massage Therapist. Her treatment style integrates manual therapy and exercise prescription with a focus on identifying kinetic imbalances and optimizing body movement and function across a wide range of MSK, orthopedic, sports, and neuromuscular conditions. Outside the clinic, Jasmine works with sports leagues and teams, helping athletes achieve their peak state of health and performance.

Jasmine holds a Bachelor’s Degree in Health Science (Kinesiology) and a Diploma in Massage Therap... Read More

Mathew Woolley graduated from OntarioTech University with a Bachelor’s Degree in Human Health Sciences(Honors), received a Diploma in Exercise Science and Lifestyle Management at Humber College and a Certification in Massage Therapy at Royal Canadian Massage College.

His passion is promoting health and wellness and assisting individuals to reach their goals of weight loss, weight gain and becoming more athletic. It started from a young age through his love of sports/exercise and navigating through his own journey of injuries and athletic training that sparked his interests of pursuing a career in health care.

As a Personal Training and a Registered Massage Therapist; Mathew is a strong believer of combining exercise and massage therapy to properly rehabilitate, maintain and strengthen overall physical health/capabilities. His approach is supported with evidence-based practice and has a continuous commitment to further education. With his free time, Mathew enjoys training, coaching and going on hikes!

Mathew Woolley graduated from OntarioTech University with a Bachelor’s Degree in Human Health Sci... Read More